Modern Stress Management
Mathilde specialises in working with parents who are experiencing different levels of stresses in their every day life and who want to improve their family dynamics.
She combines 16 years of experience as a Massage Therapist, 14 years as a mother and 10 years as an Emotional Wellbeing Practitioner. With a personal interest in fitness and nutrition (for body and mind), Mathilde possesses a deep understanding of the human body, family dynamics and the importance of taking a ‘whole-person’ approach, including emotions, to evolve the negative effects associated with stress towards success.
”Dare 2 Be the Change” was created with parents, carers and education professionals in mind. Our mission is to invite families and schools to cultivate simple and effective Modern Stress Management habits in an effort to raise resilience in young people.
Techniques: Modern Stress Management, EMO (Energy in Motion), EFT (Emotional Freedom Technique)
Languages: English & French
Phone: 07947 319 362