Holistic Massage is a therapy using traditional massage techniques.
By varying the massage stroke it is possible to achieve different effects. Some strokes soothe. Others tone or stimulate. A skillfully applied stroke can leave a recipient feeling lighter, more energetic, uplifted, calmer, more open, happier, peaceful and confident.
Because massage works on all systems of the body it may be beneficial in the reduction of stress and therefore affect sleep quality. It may help to relieve back pain, poor circulation and therefore improve skin condition and general systemic function, headaches and other minor aches and pains.