Personal Training

Clinics: Purleigh

Practitioners: Cristina Alciati

Cristina Alciati Personal TrainingFor whatever the goal may be: Weight loss or gain, muscle building, injury rehab, sports specific training, fitness and tone, event specific training.

An initial in depth assessment, including range of motion testing, postural analysis, abdominal testing and nutritional coaching will take place. Each program that is written for a client is bespoke, after which the program is assessed and progressed accordingly.

Personal Training and Nutrition Training go hand in hand.

Achieve a complete body makeover and regain your youthful looks and vitality.  Feel good in your skin, carry yourself with confidence and be amazed at your own results.  You’ll have increased energy and a more positive outlook and it will be fun!

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  • About Nature’s Medicine

    Nature's Medicine is an Osteopathic and Complementary Health clinic with locations across the South East – in Hampton, Purleigh, Chelmsford, Crawley Down and Turners Hill. Nature's Medicine offers a wide range of treatments and our professional practitioners are dedicated and highly experienced making Nature's Medicine the perfect place to receive a treatment tailored to your needs.
  • Latest Testimonial

    "I have had various issues with my back and neck for a while now and was constantly in pain and I could see no end to it. But after a visit to Natures Medicine I felt a huge improvement straight away." Angela C
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