Date: Thursday, June 6th from 6:30 – 8:00pm
Location: Grind & Steam coffee shop, Station Approach, Hampton
Herbs are loaded with powerful health benefits… Did you know, herbs are not
just used to create aromatic and delicious cuisines worldwide, but they packed with enough nutrients to help enhance your overall health!
Hilda will be exploring the benefits of herbs found in your kitchen to:
Boost immunity, lower the risk of chronic conditions, fight infections and
help treat coughs and colds
Improve digestion and regulating bowel movement
Fight inflammation, improve and maintain health, alleviating pain
Support cardiovascular health.
Thyme, parsley, sage, peppermint, oregano, and rosemary are some of the common and most useful herbs, and offer alternative to primary health care.
To book your place please contact Nature’s Medicine:
firstname.lastname@example.org or call 0208 979 2323