Sports and remedial massages integrate strokes that invigorate circulation to support toxin elimination and tissue nutrition and by doing so help eliminate pain and stiffness, improve the skin’s elasticity and break down fatty tissue. They are effective in dealing with muscular problems including loss of tone or adhesions as well as removing tension.
Massages are soothing to the neural structures and aid relaxation and self-awareness of the body’s own requirements. Our massages are specifically tailored to your conditions using techniques to help obtain maximum benefit for your individual needs.
*At Turners Hill, taping & strapping, ultrasound and spinal manipulation are also available.